Coronavirus Update: 6 Face Mask Essentials AND OTHER UPDATES
6 Essentials for an Effective Face Mask
Cloth face coverings are already required in many places, and it makes good sense. It’s difficult to know what qualities to look for when searching for a mask. Here’s what we know about what makes a good cloth face mask.
Read More
Quarantine Having Lasting Impacts on Kids’ Health
Some are experiencing benefits, including reduced stress and increased creativity and outside time, while others are experiencing a rise in hunger and abuse.
Read More
Illinois Issued Stay-at-Home Order, Nearby Iowa Didn’t
A new cross-border study shows the effect of statewide stay-at-home orders aimed at slowing the spread of COVID-19.
Read More
Anxiety: A Stage of Grief You May Not Recognize
Grief can follow many experiences of loss, not just death. It could be a lost job, a dissolved relationship, or declining health. Here are some suggestions that may help you cope.
Read More
Is It Allergies or COVID-19?
With allergy season and the coronavirus pandemic overlapping this spring, one allergist offers some advice on how to tell which one may be making you miserable.
Read More
What the Coronavirus Does to Your Body
COVID-19 infection begins in the airway that includes your nose, mouth, throat, and lungs. From some people, it also can affect the heart, liver, kidneys, and more.
Read More
Cardio Exercise: Good for More Than Your Heart
Aerobic exercise seems to help your body fight illness caused by viruses. It gets your blood — and germ-fighting substances — moving better around your body.
Read More
In the News
Studies: Hydroxychloroquine Useless Against COVID-19
Newborn May Have Contracted the Coronavirus in the Womb
Could Interferon Drugs Help Fight COVID-19?
Healthy at Home
Healthy Eating on a Budget
Yoga Poses for Beginners
